Getting mental health care can help you learn to overcome your challenges and meet your goals. If you’re looking for psychotherapy in North Carolina, consider online therapy. While there may be mental health clinics and independent practices in the state, it can be challenging to find in-person treatment. An online therapy platform like BetterHelp can help you overcome barriers like a lack of in-network providers or transportation challenges.

With BetterHelp, you can work with a mental health professional who will guide you through the counseling process from the comfort of your home at a time that works for you. While BetterHelp does not currently offer treatment to children or adolescents, experienced providers are familiar with various treatment modalities that provide individual therapy to young adults, middle-aged people, and seniors. 

Therapy can help you overcome a number of challenges, including improving low self-esteem, learning healthy coping skills, navigating family conflicts, or undertaking self-exploration. If you’re looking for a therapist, NC has many telehealth services available. The providers below are licensed to provide therapy across North Carolina and can help you take steps toward living your best life.

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Dr. Jennifer Deaton

Offering therapy in North Carolina
License: LCMHC
Stress, AnxietyLGBTFamily conflictsTrauma and abuseParenting issues
9 years of experience

I am a licensed clinical mental health counselor (LCMHC) in North Carolina with a Ph.D. in Counselor Education. My background is working with couples and families experiencing life changes and transitions. These transitions and changes may include (but not limited to) grief and loss, interrelationship issues, depression, and anxiety. Through this work, I am able to work on an individual basis or collaborate with other family members to support practices of open and emotion-focused communication. My work with clients begins with developing a working relationship together so that we may collaborate and meet your goals. You know you best. I am simply here to support navigating hardship, redirecting difficult thoughts and feelings, and guide healthy lifestyle changes. But the working relationship must come first. In this process, I have found my clients are most successful when we work together on a reoccurring basis. This is your time set aside to work on the most important person in your life - you. Finding a counselor that is the right fit can be a hard process but it is essential to create change and support your goals. Let's start there and work together. Looking forward to hearing from you! *Please note that my name has changed to Jennifer McAvoy on my license but prefer to maintain Jennifer Deaton professionally. Although, my clients are welcome to call me Jen.

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Carol Bailey

Offering therapy in North Carolina
License: LPC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
23 years of experience

Hello! I am a licensed professional counselor with over two decades of experience working in the mental health field. I have worked in a variety of settings including community mental, state government and assistance with private practice. My experiences include providing quality services for adults, children, couples as well as families on a wide range of areas including depression, anxiety, behavioral issues, relationships, communication, self-esteem, school/career issues, anger management, trauma/emotional abuse, stress management, parenting and life transitions. My counseling style is warm and welcoming while giving respect to each individual’s need. My approach combines humanistic, cognitive, psychodynamic and behavioral. Additionally, I am nonjudgmental, sensitive to your needs, compassionate, respectful, supportive and ready to help you find your balance mentally. Remember, the first step in finding this balance is with you! If you are ready to take that step and I am here to help you! Specialties: • Stress, • Anxiety • Relationship issues • Family conflicts • Depression

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Tonja Price

Offering therapy in North Carolina
License: MS,LCMHC
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
20 years of experience

Hello, My name is Tonja Price and I enjoy spending time with my family, working outside, and walking my dogs. I am a Licensed Clinical Counselor in the state of North Carolina, with 20 years of clinical experience, since I graduated from Eastern Illinois University. I have experience in a variety of settings, such as private practice, public mental health, community-based mental health, hospital therapy, inpatient therapy, crisis center, court systems, and correctional settings. I have experience with clients who have a wide range of concerns, such as depression, anxiety, bipolar disorder, PTSD, relationship issues, parenting problems, OCD, and ADHD. I am also trained in EMDR therapy, as it is my passion to help those who have suffered from trauma, to reclaim their strength and power that was taken from them. I would describe my style as eclectic, supportive, goal-oriented, and client-focused. I feel that it is very important to communicate openly and work together to help come to a solution. My goal is to meet where you are now and help you get to where you want to be. Seeking help is the first step in creating a better life and becoming the happiest version of yourself, let me help you on this wonderful journey. I look forward to working with you!

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Jazmine Crumpton

Offering therapy in North Carolina
License: MS,LCMHC,NCC
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
7 years of experience

Hello! I'm so glad you have taken this first step in seeking out support, I believe you have come to the right place. I am a licensed clinical mental health counselor in North Carolina with over 7 years of experience in a variety of settings. I have worked with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, life changes, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, down-to-earth, interactive, and has a touch of humor. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, solution-focused and insight-oriented counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling, happier life and to take the first steps toward a change. I believe that you are the expert on your life and experiences, so I look forward to learning more about you in order to support you in the best way possible. If you are ready to take that step, I am here to support and empower you! I look forward to working with you! Sincerely, Jazmine Crumpton

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Monica Bowens

Offering therapy in North Carolina
License: MHR, MSW, LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCareer difficulties
7 years of experience

Hello! My name is Monica, and I am a Licensed Clinical Social Worker who enjoys helping individuals work towards future-focused movement to accomplish goals using a strengths-based, practical approach and solution focused steps. So, what does that mean, right? I like helping people discover and develop the best version of themselves in ways that empower and motivate them to accomplish their goals. I am down to earth and open-minded, and I believe people have the ability to make positive changes to their life if they are motivated, affirmed, and supported. I strive to be an inspirational force for others.

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Samantheo Marcellus

Offering therapy in North Carolina
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
20 years of experience

Hello and Welcome. I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina; and have over 15 years of experience in the mental health and academic (higher education) setting. My primary experience within these settings includes academic, personal, and career counseling. I am also equipped to address issues centered around depression, stress and anxiety, self-esteem and body image, parenting problem, relationship issues, etc. My counseling style is warm, genuine, and interactive. I strive to develop a trusting relationship with each client; and work to maintain an environment consisting of unconditional positive regard and empathy. Together, we will explore how certain thoughts and beliefs can produce negative or painful feeling and maladaptive behaviors. Then process and guide individuals through the exploration of solutions already present within their lives in order to address solve current challenges. I believe in treating people with dignity, respects, and compassion; while utilizing a range of therapeutic modalities that focus on the client and their needs. Treating the whole individual is my main focus and will work with the client to ensure that you reach your full potential. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Heather Frazier

Offering therapy in North Carolina
License: MA,LCMHC,LCASA
Stress, AnxietyAddictionsSelf esteemDepression
7 years of experience

Are you ready to see your light shine again? I know we have experienced several stressors over the past few years due in the most part to Covid-19. If the stress has become unmanageable or you just need someone to listen and validate your concerns without judgement then, I would love to work with you. Hi, my name is Heather. I have three children, a step-daughter, a grandson, and three fur babies that rule my home. I enjoy spending time with my family, learning and experiencing new things. I have a BA in psychology from UNCG , a Masters degree in clinical counseling from Liberty University, and I am licensed in the state of North Carolina as a Licensed Mental Health Counselor and a Licensed Clinical Addiction Specialist Associate. My approach to therapy is eclectic as I like to take from theologies. I am proficient in motivational interviewing, cognitive-behavioral therapy, dialectical-behavioral therapy and various others so that I can develop a strategy that will work to help individualize each clients experience. I have worked with clients in various settings from hospitals, telephone, outpatient clinics, and virtual. I would love to work with clients that are ready make a change in their life so they can see the light in your life again.

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Maura Plourde

Offering therapy in North Carolina
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
15 years of experience

I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, depression, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Erika Delco

Offering therapy in North Carolina
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I look forward to working with you!

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Russell Goodwin

Offering therapy in North Carolina
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
10 years of experience

**Effective 5/27/2023, I am available only for Live Chat and Messaging** I am a solutions-focused Licensed Clinical Mental Health Counselor (LCMHC) licensed in North Carolina since 2009. I have extensive experience working with adult populations and, in particular, those who struggle with depression, anxiety, and existential concerns. I hold a masters degree in professional counseling as well as masters degrees in two other disciplines (business, education). I am active in higher education having served as an undergraduate human services instructor since 2009. If we choose to work together, we will spend time exploring how your beliefs and thoughts influence your feelings and behaviors (i.e., a cognitive-behavioral approach). We will also focus on what truly motivates you and use that information to determine goals that are both relevant and doable (i.e., a motivational interviewing approach). I will work with diligence to provide a space for you to explore both your thoughts AND your feelings. If this sounds compelling, feel free to schedule an appointment!

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Lisa Neuweg

Offering therapy in North Carolina
License: LCPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
17 years of experience

I am licensed in North Carolina and Illinois with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. My speciality skills include a certification in Mindfulness Based Cognitive Therapy (MBCT), extensive training and experience working with self-harm issues in adolescents, skilled in mindfulness and self-compassion practices, trained in providing grief counseling to individuals who have experienced pregnancy loss, and trained in using yoga, mindfulness, and basic nutrition to treat trauma. I strive to use an integrative approach in my work with clients, with an emphasis on CBT and mindfulness, based on evidence-based practices and appropriate treatment for each client. I have an excellent ability to build therapeutic relationship and facilitate growth with my clients. I am well respected by my peers in the field and passionate about continuing to provide effective treatment. I believe that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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James Johnson

Offering therapy in North Carolina
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
13 years of experience

I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. James Agyei

Offering therapy in North Carolina
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
6 years of experience

I'm here to support you in working through challenges related to stress, anxiety, relationships, family conflicts, motivation, self-esteem, and confidence. As a licensed therapist in Virginia and North Carolina with over 7 years of experience, I believe in empowering you to be the expert of your own story. You have unique strengths that can help you overcome difficulties. Taking that first step to seek therapy is a courageous decision, and I'm proud of you for taking charge of your well-being!

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James "Jim" Johnston

Offering therapy in North Carolina
Relationship issuesFamily conflictsParenting issues
24 years of experience

I am licensed in North Carolina with 24 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Aryan Bogle

Offering therapy in North Carolina
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in North Carolina support you?

Therapists in North Carolina can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,736,457 people live in North Carolina, and one out of five Americans has a mental health condition. Searching for licensed professionals in North Carolina may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of North Carolina working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in North Carolina, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in North Carolina support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in North Carolina can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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